Cultivating Calm Within Challenging Times: A Day Retreat for Women
Saturday, April 18th
|Embodied Journeys Collective
A restorative day-long retreat that blends Enneagram, Breathwork, & Sound Healing, designed to help you understand common stress patterns and ways to better support your nervous system and overall wellbeing.
Time & Location
Saturday, April 18th
Embodied Journeys Collective, 4601 Excelsior Boulevard, St Louis Park, MN
About the event
Join us for a restorative day-long retreat that blends breathwork, sound healing, and Enneagram, designed to help you understand common stress patterns and ways to better support your nervous system and overall wellbeing.
We invite you to step out of your everyday routine and unwind in a nurturing environment with like-minded women who value renewal, growth, and self-discovery in a supportive community.
Overview
As stress quietly accumulates, what once felt manageable may begin to feel constant- showing up as mental fatigue, heightened emotions, or tension in the body. We may begin to judge how we show up for others and, eventually, turn that same judgment toward ourselves.
Cultivating Calm Within Challenging Times offers a full day to step out of that disconcerting rhythm and judgment. This restorative experience creates space to slow down, gently unwind, and reconnect with your own inner steadiness.
A Calm, Intentionally Held Environment